CONTENTS

Preface
Information
Introduction
Poem, "Not the World, but You"
Lesson No. 1
How to Commence to Concentrate
Lesson No. 2 - Development of Concentration
Lesson No. 3 - Favourable Conditions
Lesson No. 4 - Training the Mind
Lesson No. 5 - Control of Mind and Body
Lesson No. 6 - The Value of Thought
Lesson No. 7 - Know Yourself
Lesson No. 8 - How to Select Your Controls
Lesson No. 9 - How to Develop Physical Phases
Lesson No. 10 - How to Exercise Physical Phases
Lesson No. 11 - How to Develop Spiritual Healing
Lesson No. 12 - How to Treat at a Distance with or without the Knowledge of the Patient
Poem, "Secret Thoughts"